Why Insomnia Isn’t Just a Sleep Problem – It’s a Life Problem
Sleep is more than just rest—it’s a biological necessity. But for millions of people, getting consistent, quality sleep is a nightly struggle. Insomnia isn’t merely an inconvenience or a fleeting issue. It’s a deeply rooted health condition with serious consequences. While it begins with restless nights, the ripple effect of insomnia reaches far into daily […]